Best Workout Bench For Home

67 Products Considered
26 Hours of Research
2 Experts Interviewed
448 Reviews Analyzed

I’m sure you’ll agree with me when I say this:

Buying the best workout bench for home can be a challenge.

It can seem like there are hundreds or even thousands of home improvement products to choose from but there’s nothing that fits your specific needs. Oh, we know that feeling.

Best Workout Bench For Home
Best Workout Bench For Home
Universal UB300 Adjustable Bench
  • Five-position settings from -10 to 45
  • Includes 8 padded foam rollers to hold your feet in place
  • Maximum user weight capacity 250 lb.

It sucks when you’ve got a budget to fit in and you want to find something that would be the best bang for the buck, but it’s impossible to narrow down the choices without spending hours (sometimes tens of hours) on research and reading the reviews on the best workout bench.

We decided that it’s time for robots to do the hard work. Here’s how:

  1. With the help of Artificial Intelligence, we analyzed hundreds of thousands (no kidding) of reviews from verified owners on Amazon and reputable expert sources like Consumer Reports, The Wirecutter, PCmag, and many others.
  2. Every product got its own rating in each category (like “best something for home”).
  3. We compiled lists of the best products in every category and created lists like the one you can see below
  4. We shared them with the public, so you guys could make informed decisions and save time.

For this article about the Best Workout Bench For Home we reviewed and evaluated more than 180+ workout benchs. The AI (artificial) selected only those that received the top award. Only winners are listed below. You can see the highest overall rating of each item and a comprehensive breakdown of its characteristics.

Best Workout Bench For Home – Comparison Table

workout bench Reviews and Buying Guide

With more choices than ever, it can be hard to find the workout bench that’s right for you. And it can be frustrating to shop for the best workout bench for home, hoping to find the one that can help you. But don’t worry. With our tools and guides, we can help.

We provide consumers with the information they need to get the most out of their new purchases. We’ve discussed our favorite deals and services, and sorted out the strengths and weaknesses of each variation. We’ve even pinpointed what makes a good workout bench, helping you identify and avoid the pitfalls of price gimmicks and overpriced home improvement brands.

237 Reviews
  • SUPER STRONG 1000 LB RATED. Heavy duty, stable bench platform, but still easy to pick up and move, very space efficient design.
  • QUICKLY ADJUSTS TO 11 ANGLES WITH PATENTED FOOT LEVER. Quickly adjusts from decline to upright from either side of the bench.
  • MULTI FUNCTIONAL, PROVEN DESIGN. Ideal for dumbbell training, barbell, machine or cage work. Perfect for use with dumbbells, smith machines, cages or racks. Check out all the amazing attachments available - more than any other bench in the world!
  • SUPER STRONG 1000 LB RATED. Heavy duty, stable bench platform, but still easy to pick up and move, very space efficient design.
  • SOLID WARRANTY AND SUPPORT WITH OVER 35 YEARS OF PROOF. 10 year structural warranty and 1 year on upholstery. Ironmaster is always at the ready to help if needed.
208 Reviews
  • With a 1500 lb. weight capacity, the XMark Adjustable FID dumbbell bench offers unbeatable comfort and durability.
  • From decline to military press position, this FID bench offers a 7 position adjustable back pad coupled with an ergonomically designed 3 position seat.​
  • Extra thick 3" Duracraft padding covered in sweat and tear resistant Duraguard vinyl and a foot hold down bar complete the package giving you the most sturdy and effective bench around.​
  • An added feature are the built-in transport wheels for quick storage as well as easy in and out under power cages, ​cable machines, etc.​
514 Reviews
  • Folding Exercise Bench: Great traveling bench and great for home storage
  • Positions: this bench can be adjusted to all positions from incline, flat & decline
  • Seat, the seat can also be adjusted to three different positions, For decline you can make the seat to a great potions (see picture)
  • We also included a free cushion for the back that you can move up and down the back of the bench to put it where its most conformable for you
  • NO ASSEMBLY NEEDED: The bench comes fully assembled, just take it out of the box and it's ready to use
381 Reviews
  • UPGRADED GRIPPY PAD: The pad and foot roller covers are made from ultra grippy fabric so you don’t slip when you sweat. It keeps the pad durable and your lifts stable to help you hit that next PR! (The pad is NOT vinyl as show in some images, updated pictures coming soon).
  • STRONG AND STABLE: Heavy-duty 1,000 lb ASTM rated adjustable weight bench, great for use with dumbbells, smith machines, cages or power racks.
  • FULL ADJUSTABLE INCLINE AND DECLINE: Now you can hit all your important muscle groups easily. 7 ladder adjustments go from an 85 degree incline to a -20 degree decline, while 4 different seat positions give you ergonomic support as your back angle changes.
  • PERFECT SUPPORT FOR LIFTING: The pad measures 11.5 in wide at the shoulders, and we designed the incline mechanics to have minimal pad gap between seat and back. It’s comfortable to sit on but durable and sturdy under load. The top surface of the pad is 17.5 in from floor when lying flat. Dimensions: 54”x26”x17.5 inches.
  • BUY WITH CONFIDENCE: Order today and get a 10 year warranty on the frame, 30 day warranty on the pads. Rep Fitness is a full-service equipment company based in Denver, Colorado. We carry a complete line of strength and conditioning equipment including benches, barbells, dumbbells, racks, cardio equipment and more!
1,923 Reviews
  • The Bowflex 5.1 Adjustable Bench is an outstanding addition to any workout space
  • Transform any space into a personal free weight fitness center
  • Adjusts to six different positions, 17-degree decline to 90-degree incline
  • Comes with a removable leg hold-down brace for added decline position support
  • Corrects posture and stabilizes positioning for a safe, muscle-building free-weight workout
  • 30-Year warranty on frame, one-year warranty on upholstery
1,183 Reviews
  • [800 LBS WEIGHT CAPACITY]: 800 lbs weight capacity with unique triangular support structure that gives this bench incredible strength. Strong powder coated tubular steel frame construction. User height up to 6’4”
  • [UPGRADED WIDER BACKREST/SEAT]:Upgraded 2019 foam backrest with 2” wider (12” W x 33.5” L) for better back support while exercising. Upgraded 2019 larger seat (15.3” W x 14.5” L) with 2” wider on the back width
  • [12 POSITION ADJUSTABLE BACKREST]: Smooth 12 position adjustable backrest by utilizing 2 position front leg adjustment. Backrest adjusts to -20 degree decline to +80 degree incline angles. Flat position height: 17.5". Backrest thickness: 1.75”
  • [DETACHABLE LEG HOLD-DOWN]: Detachable 3 position adjustable leg hold down bar for additional stability during workouts. Extended leg stabilizers prevent movement or rocking during workouts. Transportation wheels included for easy relocation
  • [FOLDABLE]: Can be folded for storage. Folded size: 51" L x 23.5" w x 9" H. Set up Dimensions: 59” L x 23.5” W x 48.5” H. 1 Year limited warranty
481 Reviews
  • Combination flat, incline, and decline bench for dumbbell exercises
  • Intuitive design with 7 starting positions for ideal flexibility
  • Compact and portable design is ready to use with no assembly required
  • Built-in wheels for easy transport
  • Measures 57 by 16 by 18 inches (L x W x H) and weighs 45 pounds
  • 10-year frame warranty with 1-year warranty for all other
177 Reviews
  • 【VERSATILITY ADJUSTABLE WEIGHT BENCH】: YOLEO adjustable weight beach has 7 backrest pad positions to meet all you need when workout. The Foldable Workout Bench could be assembled simply as well as Easy To Carry& storage
  • 【FULL-BODY WORKOUT EXERCISE】: The adjustable weight rack is ideal for working out and training on your chest, shoulders, back, abs, and more
  • 【COMFORTABLE & ERGONOMIC DESIGN】: Comfortable high-density foam padding and seat secures body firmly and reducing muscle fatigue during workout. It features a soft leather that is filled with dense foam padding so it is comfortable to do multiple exercises
  • 【HEAVY-DUTY STEEL CONSTRUCTION】: The adjustable dumbbells bench built with thickening supported pipe that’s guaranteed to withstand 330 lbs Capacity
  • 【TRUSTWORTHY ADJUSTABLE BENCH】: This workout bench has been 98% pre-assembled, coming with installation tools. 100% satisfied solution if any issue! BUY WITH CONFIDENCE
111 Reviews
  • Strength TRAINING – the Steelbody deluxe utility bench is an exercise bench that can be used for lifting weights and strength training. The platform can be used for arm lifting exercises, back training, ab workouts, and bench presses, and other workouts
  • Full body workout – perfect for beginners and long-time trainers, this unit provides an effective workout for the whole body. This versatile bench can be used to train different parts of your physique such as the chest, core, and upper and lower limbs
  • Adjustable position – bench pads are customizable to fit every position. Back rest pad can be adjusted into 6 positions, which include Military, incline, and flat. The seat pad can be rearranged into 5 positions to accommodate the back rest pad positions
  • Non marking and thick padding – training equipment has 2” thick padding with sturdy faux Canvas vinyl covering for comfort and Convenience. It also has non-marketing foot pads and end caps to prevent floor scraping when moving bench
  • Quality construction – with powder coated finish and made of heavy duty steel and PADDINGS, this utility bench can carry a maximum weight of 300 lbs. It has Transport wheels and handle for easy storage and can be added to any rack or cage system
528 Reviews
  • Flat weight bench enhances any home gym; ideal for both beginning and advanced levels
  • Accommodates a wide range of fitness routines for a full-body workout in a small amount of space
  • Made of rugged high-quality materials, including a durable steel tube frame and a smooth PVC top surface
  • Assembles quickly and easily; weighs 24 pounds; upside-down T-shaped legs/feet for reliable stability
  • Measures 41 x 11 (bench surface width) / 19.7 (overall width) x 17.9 inches (LxWxH); backed by an AmazonBasics one-year limited warranty
403 Reviews
  • GREAT FOR A FULL-BODY WORKOUT – The adjustable utility bench from Marcy is ideal for working out and building up the muscles in your chest, shoulders, back, abs, and more. It’s a great unit for a full-body workout, whether you’re at home or at the gym.
  • DELUXE-BOXED UPHOLSTERY -This utility bench is made from premium-quality materials. It has a powder-coated steel frame with high-density foam in black and white upholstery. This keeps your body secured and supported during light or intense workouts alike
  • ADJUSTABLE SIX-POSITION BACK PAD – The back pad is highly adjustable and can be set to different angles to help perform chest exercises such as incline, military, decline, and flat presses. The tilting seat can be adjusted to 3 positions to fit any user.
  • ADAPTABLE TO FIT MOST MACHINES – Not only is this equipment highly adjustable, it’s adaptable as well! Attach it to other squat racks, half cages, and Smith machines and get the most out of your workout. The assembled dimensions measures 52 x 25 x 46.5
121 Reviews
  • ADJUSTABLE AND UTILITY - The seat and back pads can be readjusted into different positions with 5 Back Position Adjustment & 4 Seat Position Adjustment . Tailor the bench to your training and lay it in an inclining, declining, or flat position for both weightlifting and equipment-free exercises such as crunches and curls!
  • STEADY&SAFE - Made with a durable steel frame that guarantees solid construction with contoured foam roller pads providing an optimal amount of support and comfort to get the most out of your workouts! Load capacity: 510lbs. Tips: Recommended for home use not for commercial use! Huge bench press is prohibited.
  • Ultimate Convenience: Foldable, easy to carry, minimal assembly requirement. Can be easily folded to stand on a wall, store in a closet, or slide under a bed.
  • ERGONOMIC DESIGNED BENCH - Compact yet multifunctional. The equipment is shaped in a way that allows maximum mobility when performing exercises without taking up too much space in your home. Features a soft leather which is filled with dense foam padding so it is comfortable to do multiple exercises. It allows for a wide array of strength-training exercises that focus on the arms, legs, chest, and core!
  • BUY WITH CONFIDENCE: Order today and get a 3-Year warranty on the frame, 30 days warranty on the upholstery. Now the bench also comes with a poster detailing 36 bench workouts! For a risk-free purchase click "Add to Cart"!
818 Reviews
  • Five-position settings from -10 to 45
  • Includes 8 padded foam rollers to hold your feet in place
  • Maximum user weight capacity 250 lb.
  • Features contoured pads and sides to support your body
  • Measures 50.5in L x 17.5in W x 37.5in H
374 Reviews
  • COMPATIBLE WITH MOST 6’ and 7’ WEIGHT SET BARS. (Since the outer catch width is 38.5”, the length between collars of the bar you intend to use with this bench must be greater than 38.5”. Please check your weight set bar manufacturer’s dimensions and specifications to ensure compatibility.)
  • 7-POSITION ADJUSTABLE BACKREST: Multiple Decline/Flat/Incline/Military Positions for versatility in one machine , USB single ,Rear 1.5 amps
  • ADJUSTABLE DUAL-ACTION LEG DEVELOPER: with Adjustable Foam Rollers for Leg Curl/Leg Extension
  • KEY ACCESSORIES INCLUDED: Olympic Plate Adapter, Spring Clip for Leg Developer, Preacher Curl Pad, Arm Curl Bar, and Ab Crunch with Foam Grip Handles Attachment
  • ENHANCED SAFETY: with built-in Safety Hooks and No-pinch Design to prevent injury to hand and grip
  • Please note: There are many weight set bars available in the marketplace. To ensure your expectations of usage are met, please cross-check and contact your weight set bar manufacturer for dimensions and specifications to determine compatibility.
529 Reviews
  • Full size utility bench; Assembled specifications are 53 inches L x 27 inches W x 45 inches H (in upright position)
  • Use weight bench alone or with dumbbells or resistance bands/tubes or use with the CAP FM CB8008 Ultimate Power Cage (Not included) for more options
  • Weight Bench features all steel construction
  • For home use only

Price

If you buy a quality, top of the line workout bench from a reliable brand and pay top dollar for it, you can be assured that it will perform to your liking.

Some price-conscious users seek out the cheapest products in the market to save money. These users want to make sure they get the best value at the lowest price without being scammed.

Other users simply want to get the best products and don’t care much about price.

We rated our top workout bench list based on the quality first and only then price. So if you’re not sure whether you can afford an item, just click “Buy on Amazon” and check the price.

Last update on 2020-01-11 at 13:32 / Affiliate links / Images from Amazon Product Advertising API

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